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  • Grief Music

    Grief Music

    Grief Music  These are songs that are meaningful to me as I grieve and openly mourn. Most are straightforward and emotional but I included a few songs that are more associated with romantic love because the chorus was beautiful and helps me process my loss. Read more…

  • Ten Tips to Help and Heal a Parent’s Grieving Heart

    Ten Tips to Help and Heal a Parent’s Grieving Heart

    I wrote these from personal experience and from things I’ve learned in my grief group when I was asked what if anything I found helpful or would have liked to have heard. Ideas and Tips to Help and Heal a Parent’s Grieving Heart 1.       Use the name of the person lost. My heart lights up when someone uses Kenny’s first name. It’s affirming, loving and shows respect. Also supportive things like “What a handsome kid.” or “I can tell he was a kind and good person.” really make my heart stand tall. 2. Read more…